Drawing from both interviews conducted, and online sources, it is evident that humanitarian disasters leave no one unharmed, may it be physically or emotionally. The mental health impacts of war are profound, affecting individuals and communities in various ways. War can often lead to psychological trauma, resulting in conditions such as post-traumatic stress disorder (PTSD). Those affected by PTSD may experience flashbacks, severe anxiety, and uncontrollable thoughts about the traumatic events they have witnessed. This trauma can be long-lasting, significantly impacting an individual’s ability to function in daily life.

In addition to PTSD, depression and anxiety increases significantly among populations exposed to the violence and instability of war. These mental health conditions can be impairing, affecting not only the individuals suffering from them but also their families and by extension, their communities. The disruption of social structures and networks due to war worsens these issues. The breakdown of community support systems leads to isolation and a sense of helplessness, making it even more challenging for individuals to cope with their experiences.

In many situations, children are particularly vulnerable to the psychological impacts of war. Exposure to violence, the loss of caregivers, and the instability of their environment at a pivotal age can lead to developmental delays, behavioral issues, and emotional distress. These effects can be long-lasting, impacting their mental health well into adulthood. Meanwhile other sources suggest that some children are fortunate enough to carry little memory of such events, and while they still face challenges, are more comfortably able to adapt to new environments and move forward. 

Despite the severe impacts of war on mental health, some individuals and communities show deep strength and resilience, and are able to work together to overcome such events. Factors such as strong social support, cultural practices, and effective mental health interventions can help mitigate the negative effects and promote recovery. This highlights the importance of comprehensive mental health and psychosocial support in conflict-affected areas to address both immediate and long-term mental health needs.

Overall, these insights demonstrate the critical need for mental health services in war affected regions, emphasizing that addressing mental health is as crucial as providing physical health care and basic necessities. The integration of mental health and psychosocial support into humanitarian responses can significantly improve the overall well-being and recovery of affected populations, and it is immoral to disregard its importance.